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Kick Start Boot Camp Program TV guide
Great Bum Part 2

These basic exercises will retrain the muscles in your bum to start working again. When training it is important to walk before you can run and the glutes are no exception. Tackle these basic exercises and qualify for part 3.

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Kick Start Boot Camp Program Guide

With sessions from 20 minutes to 60 minutes we can have you working harder achieving more results than ever before and freeing up your evenings and spare time, with Boot Camp To You
Bringing Boot Camp to you, with Kevin Raison.
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