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Kick Start Boot Camp Program TV guide
Romanian Dead Lift

The RDL can often be a hard exercise to coach when clients have no awareness of their body's positioning. The main cause being, not pushing the hips back far enough. Kevin shows us a method he uses to get people mastering the RDL

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Kick Start Boot Camp Program Guide

With sessions from 20 minutes to 60 minutes we can have you working harder achieving more results than ever before and freeing up your evenings and spare time, with Boot Camp To You
Bringing Boot Camp to you, with Kevin Raison.
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